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How to prevent blemishes in everyday life?

Avoiding exposure to direct sunlight is one of the most effective ways to prevent blemishes in your daily life. This is because ultraviolet rays, both UVA , UVB , or visible light may stimulate the process of increasing melanin production, causing blemishes. Sunscreen should be applied

Benefits of wheatgrass.

Drinking the juice of wheatgrass is believed to help strengthen the immune system. Remove toxins from the body which is beneficial to the digestive and circulatory systems as follows 1. Rich in many nutrients Wheatgrass is a source of many vitamins, including vitamin A, vitamin B6, vitamin