Solve the answer: Is eating “fruit” after a meal harmful or beneficial? Let’s take a look. A group of nutrition and food researchers in the United States, หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ Hospital, California. Revealed the results of a study that disproves the human misconception
Sleeping is a time for the body to fully rest and repair itself. If you sleep in the wrong position, it can affect your skeletal and muscular systems. Sleeping is the best and easiest way to rest. It is the golden time for the body
Insomnia can be caused by many things, and the most common solution that most people think of is taking sleeping pills. But it would be better if we could solve the problem of insomnia at its root or try to avoid the causes or factors
What does getting 8 hours of sleep give you? Of course, it means getting quality sleep without waking up too often. Research has shown that in addition to helping reset your body, it also helps balance your brain and emotions. Have you ever wondered what
Intentional breathing is a form of meditation. If you want to fall asleep easily and deeply within 60 seconds, try the “4-7-8” technique to reduce anxiety. And increase the likelihood of comfortable, quality sleep. Dr. Andrew Vail from Arizona, who invented the 4-7-8 breathing technique
Many people choose to take antihistamines instead of sleeping pills, thinking that it’s okay, just enough to get a good night’s sleep. But in reality, antihistamines are fast-acting drugs that only last for a few hours. So they have to be taken repeatedly, risking addiction
Pertussis, or whooping cough, is a respiratory infection caused by the bacterium Bordetella pertussis. The disease can be easily spread through droplets from coughing or sneezing. Infection can occur at any age. Patients with severe symptoms are mostly young children because their immune systems are
PCOS or Polycystic Ovary Syndrome is a common condition in many women. It can cause significant changes to your health system, such as irregular menstrual cycles, acne, or being overweight. PCOS is a condition found in women of reproductive age. It is caused by a
My child has a high fever! I went to the doctor and found out that I have an adenovirus infection. What is it! Is it a new disease or has it been around for a long time? Let’s learn about this disease today!! Adenovirus infection
This winter, there is a new disease spreading again!! That is “Norovirus“. It usually occurs in children. At present, more than 1,000 children have been infected. Norovirus is a gastrointestinal disease in people of all ages, especially in children and the elderly. This type of