Skin Cycling Tips, Retinoid Applying and Exfoliating Routine

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Skin Cycling Tips, Retinoid Applying and Exfoliating Routine What day should I apply what?

Many people have probably heard of Skin Cycling . This is considered a skin care method that many people use. People have already done it and say it works! Especially if anyone is going to use retinoid or skin care products that help exfoliate skin cells or skin care products that contain Active Ingredients, I can tell you that if you use these skin care products every day, it may cause your skin Easily irritated Therefore.

What is Skin Cycling?

Skin Cycling is a skincare tip by Dr. Whitney Bowe, a dermatologist from New York. The principle is to switch up your skincare routine to give your face a ยูฟ่าเบท break from using skincare products that contain Active Ingredients that can irritate the skin if we use them every day, such as Retinoid, Lactic, Glycolic, Salicylic, or ingredients that help exfoliate the skin. This type of Skin Cycling will help protect the skin’s barrier, avoiding dry skin and irritation.

3 types of Skin Cycling tips

Type 1 Gentle

For beginners/sensitive skin

  • Day 1 : Night : Exfoliate skin cells.
  • Day 2 : Night : Retinoid
  • Day 3 : Skin recovery 
  • Day 4 : Skin recovery 
  • Day 5 : Skin recovery 

Type 2 Classic

For those who have used skin care products with Active Ingredients before

  • Day 1 : Night : Exfoliate skin cells.
  • Day 2 : Night : Retinoid
  • Day 3 : Skin recovery 
  • Day 4 : Skin recovery 

Type 3 Advanced

For people with skin that is intolerant to active ingredients. 

  • Day 1 : Night : Exfoliate skin cells.
  • Day 2 : Night : Exfoliate skin cells.
  • Day 3 : Night : Retinoid
  • Day 4 : Night : Retinoid
  • Day 5 : Skin recovery